Secrets To Bending So You Don’t Break

Secrets To Bending So You Don’t Break

If you are into yoga then you will have some sort of affinity with backbends. You might be blessed with a very flexible spine and can easily enjoy a backdrop after you roll out of bed in the morning. Or you are like the rest of us who often dream of the effortless...
To My Dear India

To My Dear India

It has been a while but I am happy to be back, even with your slow wifi, over flowing trash bins and the variety of prices for the same item in different shops. I know we all are trying to make a living, have money in the bank and live a healthy life. But when I am...

Inspiring embodiment gifts for you!

 

Join Delamay's yoga tribe and receive a FREE gratitude meditation plus a somatic movement practice!

 

Welcome to the tribe! Check your inbox for your FREE embodiment gifts!