The Struggle is Real {for the courageous amongst us}

The Struggle is Real {for the courageous amongst us}

Recently I saw a Facebook post which had an image of someone meditating and a quote saying ‘I meditate, burn candles, practice yoga and I still want to slap someone’.
 Believe it or not, this is true for many who practice and teach yoga, including myself. I am not one...
Some Things You Just Can’t Ignore

Some Things You Just Can’t Ignore

Like the loud voice in your head telling you it’s time. Similar to when your belly has butterflies and doing somersaults. Just like when you have a prickle in your foot, a stone in your shoe, a flash of inspiration or when your dreams filter out into reality....

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