Delamay Devi Blog

Inspiring. Authentic. Fresh.

Welcome the the Delamay Devi Blog. I love to write and share, so I hope you enjoy these blog posts – my musings on yoga and life!

“There is no greater agony than bearing an untold story inside you.”

Maya Angelou

Five ways to not be triggered

We all are triggered at some point and when it happens it hurts! I could be innocently scrolling through my news feed and there it is, a photo, a few words or a video which rips off the scab from a previous trigger and BOOM my calm and composed self is shaken and I am...

My Elemental Yoga Bliss {By Natalie Shantibindu Jenkins}

At the beginning of 2017, I was looking for what would feed my fire. Having experienced the joy of teacher training with Shiva Rea over 2 different immersions the previous year, I was now hungry for more of this (prana vinyasa) elixir that was completely transforming...

When there’s too much noise

Waking up to a sensory overload is always challenging. The noise from the construction next door. The farmer ploughing the fields a few metres away with an engine sounding like a jackhammer. The roar of trucks on the road. The loud chatter of people passing by. Dogs...

The Struggle is Real {living authentically}

Every week something seems to push through my seemingly strong will power to stay confidently on track. Often, it bowls me over and leaves me seriously contemplating whether to conform, follow the crowd and be like everyone else. Who am I to be worthy of living a...

Five ways to not be triggered

We all are triggered at some point and when it happens it hurts! I could be innocently scrolling through my news feed and there it is, a photo, a few words or a video which rips off the scab from a previous trigger and BOOM my calm and composed self is shaken and I am...

read more

When there’s too much noise

Waking up to a sensory overload is always challenging. The noise from the construction next door. The farmer ploughing the fields a few metres away with an engine sounding like a jackhammer. The roar of trucks on the road. The loud chatter of people passing by. Dogs...

read more

The Struggle is Real {living authentically}

Every week something seems to push through my seemingly strong will power to stay confidently on track. Often, it bowls me over and leaves me seriously contemplating whether to conform, follow the crowd and be like everyone else. Who am I to be worthy of living a...

read more

The Struggle is Real {for us sensitive souls}

That moment when you thought you knew, the who, what, where, when and why you’re here, then in a flash it’s gone. The feelings of insecurity sweeps in slamming the door to feeling good, causing everything to crash and burn around you. For us sensitive souls we need to...

read more

Refine your…. What?

Knowing what you are passionate about is one thing but knowing how to act and to put everything into place to make it happen is a whole other story! How often have you started working on a project then find yourself stuck and unable to progress due to lack of...

read more

The Struggle is Real {for the courageous amongst us}

Recently I saw a Facebook post which had an image of someone meditating and a quote saying ‘I meditate, burn candles, practice yoga and I still want to slap someone’.
 Believe it or not, this is true for many who practice and teach yoga, including myself. I am not one...

read more

Some Things You Just Can’t Ignore

Like the loud voice in your head telling you it's time. Similar to when your belly has butterflies and doing somersaults. Just like when you have a prickle in your foot, a stone in your shoe, a flash of inspiration or when your dreams filter out into reality. These...

read more

How To Sit With Yourself

Sitting with yourself is hard work! We can be our own worst enemy or best friend. Not many of us spend good quality time with ourselves. With so many distractions and things to do we are in a constant state of living from the neck up and can easily over look what...

read more

RhythmSutra Newsletter

 

Join the Delamay Devi Yoga tribe to receive 10% off EVERYTHING on the shop page, plus a Yoga Nidra and a 20 minute Yoga Flow download!

 

Thank you for joining the tribe! Check your inbox for inspirational downloads.