Delamay Devi Blog
Inspiring. Authentic. Fresh.
Welcome the the Delamay Devi Blog. I love to write and share, so I hope you enjoy these blog posts – my musings on yoga and life!
“There is no greater agony than bearing an untold story inside you.”
― Maya Angelou
Easy Ways To Include Mini Rituals Throughout Your Day
One topic which is discussed a lot when mentoring and during my teacher trainings is the lack of time people have to include ritual or a sense of the sacred throughout their day. So here's six simple ways to incorporate mini rituals in the flow of your day, regardless...
2024 A Year Of Firsts, Polarities & Unpredictable Changes
An end of year personal account of what transpired in 2024. My work in the world is still building momentum post Covid as I navigate the online and in person events. So moving and saying yes with where the energy is flowing instead of where “I think” it should go had...
My 20th Year As A Yoga Teacher!
I literally only realised this the other day! My first 200hr certification was completed over 9 months during one of the many years I was living in Brighton (UK). I signed up with the intention of not teaching but purely for self study and self exploration. That...
Self-care Isn’t Selfish
Time as we know it is speeding up, there’s a constant influx of notifications, updates, upgrades and changes going on around us, it’s no wonder the call to unplug is greater than ever before. To keep up we must slow down. To keep our energy high we must recharge. To...
Ghee, The Golden Elixir
During these Wintery months here in the southern hemisphere one of my all time favourite activities to do at home is to make ghee. I love how the nutty smell fills my kitchen, I enjoy watching it melt in the pan and gradually change colour and form and it's a great...
The difference between intention and resolution
A brand new year invite us to wipe the slate clean and literally begin again. We want to kickstart in a positive way by connecting with some new (or ignite old) hopes and dreams for the coming days, month or year ahead. Enter new year resolutions! Personally, I think...
Six simple steps to return back to yourself
In todays modern and busy world with a million distractions, all taking us further and further away from ourselves here is six simple steps to return you back to yourself. For this super gentle and very accessible practice for all, you only need a moment or two. It...
Words have Power
Dear teachers of embodiment, Do you hear yourself saying any of these words during your classes? Let go, hold on, tighten, grab, push, pull, harden, deeper or make sure you keep up. How do the following words make you feel or make your body respond? When you’re ready,...
From Denial, Survival, Acceptance to Flying
Here I sit on a flight between Sweden and London after teaching four workshops in Helsinki, Finland. It’s only been 2.5 weeks since leaving Australia for the first time since February 2020 and it already feels like a lifetime has passed. Where has the time gone? What...