Delamay Devi Blog
Inspring. Authentic. Fresh.
Welcome the Delamay Devi Blog. My Gemini ascendant loves to write and share musings on yoga, life, love and being human, so make a cuppa and enjoy!
“We write to taste life, in the moment and in retrospect.”
― Anais Nin
yoga, life, love & being human
My latest musings
Delamays blog is inspired by her Gemini ascendant which has a mind of its own, meaning inspiration can strike at anytime! It can happen at odd times and in odd places, such as in the shower, at 3am, on the dance floor, while flying or driving, after a long day of teaching or even from hearing a few words from a passing conversation.
These blogs are updated sometimes weekly or sometimes monthly, it depends when inspiration strikes so keep checking back for the latest ones!
Shedding Takes Time
The first week of January swiftly came and went and I’m still not super clear on any resolution or intention. How about you? I’m more drawn to choosing specific words or feeling states to cultivate, instead of reaching or striving for something specific because this...
Embodiment Practices For The Lions Gate Portal 08/08
08/08 is considered a mystical day in astrology and numerology (more below). The Lion’s Gate...
The Many Hats I’ve Worn In This Lifetime
In this life time not only have I been a yogini, yoga teacher and yoga teacher trainer. I’ve also...
My Travel Hacks (part 2)
I hope you found part one helpful for your adventures! Continuing with the theme of making your...
continue reading
Blog archive
More musings from over the years, enjoy!
Six simple steps to return back to yourself
In todays modern and busy world with a million distractions, all taking us further and further away from ourselves here is six simple steps to return you back to yourself. For this super gentle and very accessible practice for all, you only need a moment or two. It can be done in the car, in the...
Words have Power
Dear teachers of embodiment, Do you hear yourself saying any of these words during your classes? Let go, hold on, tighten, grab, push, pull, harden, deeper or make sure you keep up. How do the following words make you feel or make your body respond? When you’re ready, now we’re going too, quickly,...
From Denial, Survival, Acceptance to Flying
Here I sit on a flight between Sweden and London after teaching four workshops in Helsinki, Finland. It’s only been 2.5 weeks since leaving Australia for the first time since February 2020 and it already feels like a lifetime has passed. Where has the time gone? What was I doing these past few...
The Physical Act of Touch
One quality that is generally overlooked during a yoga training is how tactile and sensitive your padas (feet) and hastas (hands) become. Our padas and hastas literally hold us up, help to hold on, they press down, rise up, grip, expand, express, release, absorb, radiate, push away, pull towards...
Become Fluent in the Language of Sensation
Somatic languaging engages the relationship between mind, body, brain and action. As embodiment practitioners, why is this important? Because sensation is the most basic language of the human body. It offers immediate wisdom into our embodied unconsciousness at any given moment. I'm sure you've...
Five Tips To Take Care Of Yourself During This Final Full Moon For 2022!
Full moons, new moons, eclipses, retrogrades and all the other cosmic ongoings can be intense and overwhelming especially if you're a sensitive soul like me. Here's a few sweet tips to take good care of yourself during this final full moon of the year! If they resonate let me know and feel free to...
10 Things You May Not Know About Me
Sharing more about our personal lives away from the screen or work life seems to be a popular trending thing to do, so here you go folks 10 things you may not know about me! 1. I met my beloved at an eclipse Psy Trance festival in Ozora which is a tiny village in Hungary that harvests sunflowers....
Full Moon Lunar Eclipse Self Regulation Guide
There’s a bucket load of activity being illuminating during this alignment. Here’s a few self regulating tools and techniques to help harness, ground and navigate this cosmic time. Make self care a priority Feeling over worked, under pressure, stressed, stretched and overwhelmed? Do one act of...
Yoga vs Dance
In my mind and life there is no difference. Both take shape and form in the body, both are breath initiated and breath driven and both are medicine for the mind, body and soul. Both yoga and dance stem from rivers of embodiment, they are healers of mental health, physiologically their benefits are...
Five mudras for Clarity, Courage and Confidence
Mudras are energetic seals, sparking a circulation of an intentional energy based on the gesture or placement of the hands and or body. In Prana Vinyasa yoga we see yoga poses as full body mudras along with hand positions as mudras. Similar to the entire body, each finger represents a different...
Sign up to receive the Rhythmsutra newsletter
Join the Delamay Devi Embodiment Tribe
Join the Delamay Devi Embodiment Tribe and receive a free embodiment practice! Plus you’ll hear from Delamay every full and new moon with astrology insights and you’ll be the first to know about any online and in person events. We promise absolutely No Spam —only inspiring fuel for your heart and soul.