What India Taught Me

What India Taught Me

In October 2025 I returned to India for the first time in five years. Prior to the pandemic I found myself in India yearly which fit perfectly into my nomadic lifestyle of following the sun and transversing the globe between Europe and Asia, teaching yoga and avoiding...
It’s taken me two years to realise…

It’s taken me two years to realise…

It’s taken me two years to realise I’ve been motivated by survival this whole time. When the pandemic hit and the borders closed I ploughed on through, I kept going and didn’t look back. I easily adjusted, I navigated effortlessly and I used all the tools that were...
A deep reset
 & listening to the subtle signs

A deep reset
 & listening to the subtle signs

These past 12 months have taught and shown me how easy it is to be caught up in the flow of life when it’s totally out of your control. I’m not a control freak by any means and a total fan of going with the flow, but this past year has felt like a tidal wave after...