10 Things You May Not Know About Me

10 Things You May Not Know About Me

Sharing more about our personal lives away from the screen or work life seems to be a popular trending thing to do, so here you go folks 10 things you may not know about me! 1. I met my beloved at an eclipse Psy Trance festival in Ozora which is a tiny village in...
It’s taken me two years to realise…

It’s taken me two years to realise…

It’s taken me two years to realise I’ve been motivated by survival this whole time. When the pandemic hit and the borders closed I ploughed on through, I kept going and didn’t look back. I easily adjusted, I navigated effortlessly and I used all the tools that were...
A deep reset
 & listening to the subtle signs

A deep reset
 & listening to the subtle signs

These past 12 months have taught and shown me how easy it is to be caught up in the flow of life when it’s totally out of your control. I’m not a control freak by any means and a total fan of going with the flow, but this past year has felt like a tidal wave after...
Time to Restore

Time to Restore

Who would have guessed after a hectic and unpredictable few years that we would find ourselves now experiencing a pandemic. It’s like the last two years were preparing us for this very moment as we’re all in lock down and having to socially isolate to help flatten the...
How I Manage My Mental Health

How I Manage My Mental Health

I’ve always thought my mental health was fine and the state of my emotional body was pretty stable compared to what many people deal with daily. Having completed a Mental Health Aware Yoga training that highlighted the ups and downs of mental health and recently...

Inspiring gifts for you!

 

Join Delamay's yoga tribe & receive a guided Yoga Nidra & a easy to follow Yoga Flow download!

 

Welcome to the tribe. Check your inbox for your inspiring gifts!