Full Moon Lunar Eclipse Self Regulation Guide

Full Moon Lunar Eclipse Self Regulation Guide

There’s a bucket load of activity being illuminating during this alignment. Here’s a few self regulating tools and techniques to help harness, ground and navigate this cosmic time. Make self care a priority Feeling over worked, under pressure, stressed, stretched and...
Self-Paced Yoga Teacher Training

Self-Paced Yoga Teacher Training

With the rise of this new way of living and breathing in the world where connecting online is the new normal I wanted to share more with you about my self-paced yoga teacher training that I’m currently running online with the hope of being in person from October...

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