by delamaydevi | Jun 7, 2026
18 July Step into a 2-hour guided movement journey curated for embodied awareness, nervous system regulation and deep profound rest. We begin in the physical body through authentic movement to warm up and arrive while awakening the senses and reconnecting with...
by delamaydevi | Apr 18, 2026
23 May Step into a 2-hour guided movement journey curated for embodied awareness, nervous system regulation and deep profound rest. We begin in the physical body with authentic movement as we awaken through a 360 Emergence journey – a guided and somatically...
by delamaydevi | Aug 17, 2022 | Blog
Mudras are energetic seals, sparking a circulation of an intentional energy based on the gesture or placement of the hands and or body. In Prana Vinyasa yoga we see yoga poses as full body mudras along with hand positions as mudras. Similar to the entire body, each...
by delamaydevi | Dec 12, 2017 | Blog
Every week something seems to push through my seemingly strong will power to stay confidently on track. Often, it bowls me over and leaves me seriously contemplating whether to conform, follow the crowd and be like everyone else. Who am I to be worthy of living a...
by delamaydevi | Oct 5, 2016 | Blog
Write, write and write some more: Simple, easy and totally effective! Writing is an automatic way to acknowledge what the mind is saying and get straight to the source of your intentions. I am not talking about the editing and perfecting process of writing, I am...
