by delamaydevi | Apr 16, 2020 | Blog
In part one of this blog post I shared how Patanajli’s yoga sutras can support us in in times of lockdown and social isolation. I hope you found it useful, inspiring and insightful. In part two we’ll be unpacking the Niyamas in relation to self-care in todays world....
by delamaydevi | Apr 13, 2020 | Blog
Lockdown and experiencing social distancing is challenging for all of us. and if you’re a little conscious of the on goings of your mind, then you’ll know that regardless of each day feeling like groundhog day, the mind is in constant flux. The challenge being that...
