The Struggle is Real {living authentically}

The Struggle is Real {living authentically}

Every week something seems to push through my seemingly strong will power to stay confidently on track. Often, it bowls me over and leaves me seriously contemplating whether to conform, follow the crowd and be like everyone else. Who am I to be worthy of living a...
How To Trick Yourself Into Doing Yoga

How To Trick Yourself Into Doing Yoga

I will be the first to admit that having a daily yoga practice is not all feelings of peace and tranquillity. Unrolling or stepping on to your mat daily is relatively easy but the challenging part is to actually be proactive and do some sort of practice. Whether it is...

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