by delamaydevi | May 25, 2026
7 June Join Delamay online for a two hour fluid Prana Flow yoga practice! Midday – 2pm Together we’ll move and flow with the Prana Flow Chandra Namaskar (Moon salutation) to warm up and prepare the spine for backbends with intelligent sequencing, movement...
by delamaydevi | Apr 11, 2022 | Blog
It’s taken me two years to realise I’ve been motivated by survival this whole time. When the pandemic hit and the borders closed I ploughed on through, I kept going and didn’t look back. I easily adjusted, I navigated effortlessly and I used all the tools that were...
