Become Fluent in the Language of Sensation

Become Fluent in the Language of Sensation

Somatic languaging engages the relationship between mind, body, brain and action. As embodiment practitioners, why is this important? Because sensation is the most basic language of the human body. It offers immediate wisdom into our embodied unconsciousness at any...
Self-Paced Yoga Teacher Training

Self-Paced Yoga Teacher Training

With the rise of this new way of living and breathing in the world where connecting online is the new normal I wanted to share more with you about my self-paced yoga teacher training that I’m currently running online with the hope of being in person from October...
How to not let negative feedback rock your world

How to not let negative feedback rock your world

Sometimes it still hurts receiving negative feedback from participants who don’t resonate with my work, even after teaching yoga full time for many moons now. Regardless if its trainings, master classes, workshops or retreats, it can be so unpredictable when working...

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