by delamaydevi | Aug 3, 2023 | Blog
Dear teachers of embodiment, Do you hear yourself saying any of these words during your classes? Let go, hold on, tighten, grab, push, pull, harden, deeper or make sure you keep up. How do the following words make you feel or make your body respond? When you’re ready,...
by delamaydevi | Jun 15, 2023 | Blog
Here I sit on a flight between Sweden and London after teaching four workshops in Helsinki, Finland. It’s only been 2.5 weeks since leaving Australia for the first time since February 2020 and it already feels like a lifetime has passed. Where has the time gone? What...
by delamaydevi | Apr 21, 2023 | Blog
One quality that is generally overlooked during a yoga training is how tactile and sensitive your padas (feet) and hastas (hands) become. Our padas and hastas literally hold us up, help to hold on, they press down, rise up, grip, expand, express, release, absorb,...
by delamaydevi | Feb 2, 2023 | Blog
Somatic languaging engages the relationship between mind, body, brain and action. As embodiment practitioners, why is this important? Because sensation is the most basic language of the human body. It offers immediate wisdom into our embodied unconsciousness at any...
by delamaydevi | Nov 8, 2022 | Blog
There’s a bucket load of activity being illuminating during this alignment. Here’s a few self regulating tools and techniques to help harness, ground and navigate this cosmic time. Make self care a priority Feeling over worked, under pressure, stressed, stretched and...
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