by delamaydevi | Apr 13, 2020 | Blog
Lockdown and experiencing social distancing is challenging for all of us. and if you’re a little conscious of the on goings of your mind, then you’ll know that regardless of each day feeling like groundhog day, the mind is in constant flux. The challenge being that...
by delamaydevi | Nov 11, 2019 | Blog
I’ve always thought my mental health was fine and the state of my emotional body was pretty stable compared to what many people deal with daily. Having completed a Mental Health Aware Yoga training that highlighted the ups and downs of mental health and recently...
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