Self-Paced Yoga Teacher Training

Self-Paced Yoga Teacher Training

With the rise of this new way of living and breathing in the world where connecting online is the new normal I wanted to share more with you about my self-paced yoga teacher training that I’m currently running online with the hope of being in person from October...
Time to Restore

Time to Restore

Who would have guessed after a hectic and unpredictable few years that we would find ourselves now experiencing a pandemic. It’s like the last two years were preparing us for this very moment as we’re all in lock down and having to socially isolate to help flatten the...
2020 A Portal for Growth & Evolution Into a New Paradigm

2020 A Portal for Growth & Evolution Into a New Paradigm

Entering a brand new decade conjures up thoughts of new beginnings, opportunities to start over and wipe the slate clean. Perhaps the last few years have been eventful and hectic for you. Now there is great excitement about entering a new decade. Can you feel it? 

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How I Manage My Mental Health

How I Manage My Mental Health

I’ve always thought my mental health was fine and the state of my emotional body was pretty stable compared to what many people deal with daily. Having completed a Mental Health Aware Yoga training that highlighted the ups and downs of mental health and recently...

Movement Is Medicine

FREE 7-Day

Online Course

With Delamay Devi


 

For Yogis, Dancers, Movers & Lovers of Embodiment!

 

Join a tribe of joyous, like minded, movement loving beings as we prescribe ourselves the ultimate Movement Medicine daily. During this course you will receive unlimited access to seven instructional videos introducing you to foundational Movement Medicine practices.

 

So wonderful to have you in our Movement tribe! Check your inbox for the next steps.