by delamaydevi | Aug 23, 2020 | Blog
With the rise of this new way of living and breathing in the world where connecting online is the new normal I wanted to share more with you about my self-paced yoga teacher training that I’m currently running online with the hope of being in person from October...
by delamaydevi | Apr 16, 2020 | Blog
In the previous blog post I introduced how Patanajli’s yoga sutras can help us in in times of social isolation. I hope you found it useful, inspiring and insightful. As a reminder, the Patanjali’s yoga sutras we’re looking at are the Yamas and Niyamas, which form a...
by delamaydevi | Apr 13, 2020 | Blog
Social isolation is challenging for all of us and if you’re even just a little conscious of the on goings of your mind, then you’ll know that regardless of each day feeling like groundhog day, the mind is in constant flux. The challenge being that your surroundings...
by delamaydevi | Mar 31, 2020 | Blog
Who would have guessed after a hectic and unpredictable few years that we would find ourselves now experiencing a pandemic. It’s like the last two years were preparing us for this very moment as we’re all in lock down and having to socially isolate to help flatten the...
by delamaydevi | Dec 31, 2019 | Blog
Entering a brand new decade conjures up thoughts of new beginnings, opportunities to start over and wipe the slate clean. Perhaps the last few years have been eventful and hectic for you. Now there is great excitement about entering a new decade. Can you feel it?
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by delamaydevi | Nov 11, 2019 | Blog
I’ve always thought my mental health was fine and the state of my emotional body was pretty stable compared to what many people deal with daily. Having completed a Mental Health Aware Yoga training that highlighted the ups and downs of mental health and recently...
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