2 December
Take some time out during your busy week in the lead up to Christmas for a weekly yoga practice which will leave you feeling balanced, inspired and clear for the holiday season!
Prana Vinyasa yoga Sadhana with Delamay is a moving meditation with intelligent wave sequencing, embodied philosophy, elemental alchemy and intention.
Each practice begins with a sacred pause to land in the present moment, to arrive in the space and to let the day go. Together we’ll begin with an opening movement meditation to invoke your intention / prayer / affirmation for this practice before flowing through a yoga sequence which is infused with elemental wisdom, energetic anatomy, yogic philosophy and somatic awareness.
Safe and supportive hands on assists will be available for anyone seeking to go deeper into their asana practice.
No experience necessary as all levels welcome to join this weeky practice / sadhana!
No experience necessary as all levels welcome to join this weeky practice / sadhana!
Mats are available but you’re welcome to bring your own.
Drop into a class or book all three weeks for a special discount.
Exchange / Location / Bookings
$25 +bf drop in or $60 for 3 weeks!
The Yellow Church, Mullumbimby (Byron Shire) Bundjalung Country
Book now via humanitix
