by delamaydevi | Aug 3, 2023 | Blog
Dear teachers of embodiment, Do you hear yourself saying any of these words during your classes? Let go, hold on, tighten, grab, push, pull, harden, deeper or make sure you keep up. How do the following words make you feel or make your body respond? When you’re ready,...
by delamaydevi | Apr 11, 2022 | Blog
It’s taken me two years to realise I’ve been motivated by survival this whole time. When the pandemic hit and the borders closed I ploughed on through, I kept going and didn’t look back. I easily adjusted, I navigated effortlessly and I used all the tools that were...
by delamaydevi | Aug 23, 2020 | Blog
With the rise of this new way of living and breathing in the world where connecting online is the new normal I wanted to share more with you about my self-paced yoga teacher training that I’m currently running online with the hope of being in person from October...
by delamaydevi | Nov 11, 2019 | Blog
I’ve always thought my mental health was fine and the state of my emotional body was pretty stable compared to what many people deal with daily. Having completed a Mental Health Aware Yoga training that highlighted the ups and downs of mental health and recently...
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