My Elemental Yoga Bliss {By Natalie Shantibindu Jenkins}

My Elemental Yoga Bliss {By Natalie Shantibindu Jenkins}

At the beginning of 2017, I was looking for what would feed my fire. Having experienced the joy of teacher training with Shiva Rea over 2 different immersions the previous year, I was now hungry for more of this (prana vinyasa) elixir that was completely transforming...
How To Sit With Yourself

How To Sit With Yourself

Sitting with yourself is hard work! We can be our own worst enemy or best friend. Not many of us spend good quality time with ourselves. With so many distractions and things to do we are in a constant state of living from the neck up and can easily over look what...
What It Means To Refine Your Art

What It Means To Refine Your Art

I believe we are all here for a reason and whatever that reason is needs to be experienced in order to feel a sense of fulfilment and satisfaction. I call this concept working with our dharma. Your dharma is what you were born to do, a mission unique to you and your...