by delamaydevi | Aug 3, 2023 | Blog
Dear teachers of embodiment, Do you hear yourself saying any of these words during your classes? Let go, hold on, tighten, grab, push, pull, harden, deeper or make sure you keep up. How do the following words make you feel or make your body respond? When you’re ready,...
by delamaydevi | Apr 21, 2023 | Blog
One quality that is generally overlooked during a yoga training is how tactile and sensitive your padas (feet) and hastas (hands) become. Our padas and hastas literally hold us up, help to hold on, they press down, rise up, grip, expand, express, release, absorb,...
by delamaydevi | Aug 23, 2020 | Blog
With the rise of this new way of living and breathing in the world where connecting online is the new normal I wanted to share more with you about my self-paced yoga teacher training that I’m currently running online with the hope of being in person from October...
by delamaydevi | Apr 16, 2020 | Blog
In part one of this blog post I shared how Patanajli’s yoga sutras can support us in in times of lockdown and social isolation. I hope you found it useful, inspiring and insightful. In part two we’ll be unpacking the Niyamas in relation to self-care in todays world....
by delamaydevi | Apr 23, 2019 | Blog
With so many yoga teacher trainings in the world today I felt called to share more about my training so you would have a better understanding of what’s involved and perhaps will answer some questions to help you decide. My unique, inspirational and evolutionary...
